1:1 Guided Breathwork

Each session is intuitively customized to you — your current challenges, emotional landscape, and energetic needs.

This Work Supports

Nervous system regulation & emotional grounding

Greater self-compassion and inner safety

Relief from overwhelm, anxiety, or mental looping

Deeper connection to your intuition & spirit

Feeling more resourced, clear, & embodied in your day-to-day life

You’ll Leave the Session

More regulated, centered, & grounded

Reconnected to yourself & your inner guidance

Equipped with tools you can use beyond the session

After booking, I will email you within 24hr to schedule our session.