1:1 Guided Breathwork
Each session is intuitively customized to you — your current challenges, emotional landscape, and energetic needs.
This Work Supports
Nervous system regulation & emotional grounding
Greater self-compassion and inner safety
Relief from overwhelm, anxiety, or mental looping
Deeper connection to your intuition & spirit
Feeling more resourced, clear, & embodied in your day-to-day life
You’ll Leave the Session
More regulated, centered, & grounded
Reconnected to yourself & your inner guidance
Equipped with tools you can use beyond the session
After booking, I will email you within 24hr to schedule our session.